In this rare work of public disclosure, filmmaker David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation.

Over the last four decades, David Lynch has created some of the best-known and widely discussed screen works of our time. This distinctive writer-director's art bears not only the mark of box-office success but also criticalacclaim and cultural posterity.

Yet Lynch generally reveals little of himself, or the ideas behind his work. Now he provides a rare window into his methods as an artist and his personal working style. In Catching the Big Fish, Lynch writes candidly about the tremendous creative benefits he has gained from his thirty-two-year commitment to practicing Transcendental Meditation.