Adam Bornstein is a bestselling author and a trusted consultant for major athletes and celebrities. He's one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering. In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness.

You Can't Screw This Up is a refreshing look at how we eat, why diets have made us less healthy over the last fifty years, and how five simple tools can transform your life.